A place for Ryan
Can Running Actually Help Your Knees?
I love it when something makes perfect sense and the opposite turns out to be true.
Obama tries to calm the crazies.
Unlike many of Mr. Obama’s town-hall-style meetings, usually filled to the rafters with supporters, Tuesday’s meeting included skeptics from whom he sought out questions. At one point he asked that only people who disagreed with his approach raise their hand to be called on.
via nytimes.com
our new glasses
We sell 'em, but we also use 'em. Glasses made (in the USA) from recycled Red Stripe bottles.
Audrey deadlifting @ CrossFit
I'm not supposed to share this with anyone, so don't tell Audrey. But check out all that weight! She's a natural at CrossFit.
